Lying near the head of Southampton Water, a peninsula between the estuaries of the Rivers Test and Itchen, Southampton is Britain’s largest cruise port. It has been one of England’s major ports since the Middle Ages, when it exported wool and hides from the hinterland and imported wine from Bordeaux. The city suffered heavy damage during World War Two and as a result the centre has been extensively rebuilt, but there are still some interesting medieval buildings including the Bargate, one of the finest city gatehouses in England.

The coastal town of Ålesund is the commercial capital of the Møre og Romsdal district. But more important, it is noted for its characteristic Jugendstil (Art Nouveau) buildings, which some claim make Ålesund one of the most beautiful towns in Norway. This Art Nouveau style emerged when the town was completely rebuilt after a devastating fire in 1904 destroyed nearly 800 buildings and left 10,000 residents homeless. It is said that the fire started by a tipped oil lamp. Rebuilding was carried out with the help of many young, foreign architects who added their own flourishes to the architectural blend of German Jugendstil and Viking roots. Today, narrow streets are crammed with buildings topped with turrets, spires and gables that bear decorations of dragonheads and curlicues. As one of the few remaining Art Nouveau towns in the world, in 1998 Ålesund was awarded the coveted Houens National Memorial Prize for the preservation of its unique architecture.

One of Scandinavia's oldest cities, Trondheim was the first capital of Norway, from AD 997 to 1380. Founded in 997 by Viking king Olav Tryggvason, it was first named Nidaros (still the name of the cathedral), a composite word referring to the city's location at the mouth of the Nidelva River. Today, it's Central Norway's largest (and Norway's third largest) city, with a population of 150,000. The wide streets of the historic city center remain lined with brightly painted wood houses and striking warehouses. But it's no historic relic: it's also the home to NTNU (Norwegian University of Science and Technology) and is Norway's technological capital.

A small town in Norway’s fjord country, Åndalsnes is a gateway to the rugged wilderness of the Romsdalfjord. Known as the 'village between the mountains and the fjords', it typifies Norway's striking natural beauty with its setting on a promontory lined by alps and set at the mouth of the Rauma River. The town itself is tucked under the lofty mountain peaks, backed by lush, green scenery. Nearby is the impressive Trollveggen, or 'Troll Wall', which at 6,000 feet is Europe's highest vertical cliff face and is often topped by cloud. The precipice is said to be the ultimate trial for rock climbers, who regularly flock here to accept the challenge. Åndalsnes is also the terminus of the famous Rauma Railway which runs 70 miles alongside the emerald-green Rauma river and through some of Norway’s most spectacular scenery to Dombås (2160 feet above sea level) where it then connects to the main Oslo to Trondheim line.

A small town in Norway’s fjord country, Åndalsnes is a gateway to the rugged wilderness of the Romsdalfjord. Known as the 'village between the mountains and the fjords', it typifies Norway's striking natural beauty with its setting on a promontory lined by alps and set at the mouth of the Rauma River. The town itself is tucked under the lofty mountain peaks, backed by lush, green scenery. Nearby is the impressive Trollveggen, or 'Troll Wall', which at 6,000 feet is Europe's highest vertical cliff face and is often topped by cloud. The precipice is said to be the ultimate trial for rock climbers, who regularly flock here to accept the challenge. Åndalsnes is also the terminus of the famous Rauma Railway which runs 70 miles alongside the emerald-green Rauma river and through some of Norway’s most spectacular scenery to Dombås (2160 feet above sea level) where it then connects to the main Oslo to Trondheim line.

Lying near the head of Southampton Water, a peninsula between the estuaries of the Rivers Test and Itchen, Southampton is Britain’s largest cruise port. It has been one of England’s major ports since the Middle Ages, when it exported wool and hides from the hinterland and imported wine from Bordeaux. The city suffered heavy damage during World War Two and as a result the centre has been extensively rebuilt, but there are still some interesting medieval buildings including the Bargate, one of the finest city gatehouses in England.